Cherry Vanilla Smoothie

Yield: 1 serving

Calories per serving: 240

Fat per serving: 8.09 g

Cherry Vanilla Smoothie

I have a confession, it's 70 degrees and sunny today, which is why it didn't seem odd to post a smoothie recipe in the middle of winter. This smoothie is definitely worth a bit of teeth chattering so I suggest you give it a try anyway. This pink and delicious smoothie is a perfect valentines treat... for your digestion, as it is packed with probiotics.

Ingredients

  • 6 ounces of yogurt (be sure to purchase yogurt with live cultures)
  • 1 cup of frozen cherries
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla syrup
  • Enough water to help blend

Instructions

  1. Add all ingredients to the blender, and blend until smooth.

Notes

High in Probiotics, Fiber, B2, Vitamin C, Vitamin K, Calcium, Magnesium, Manganese, Phosphorus, Potassium

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