I have a confession, it's 70 degrees and sunny today, which is why it didn't seem odd to post a smoothie recipe in the middle of winter. This smoothie is definitely worth a bit of teeth chattering so I suggest you give it a try anyway. This pink and delicious smoothie is a perfect valentines treat... for your digestion, as it is packed with probiotics.
- 6 ounces of yogurt (be sure to purchase yogurt with live cultures)
- 1 cup of frozen cherries
- 1 tablespoon chia seeds
- 1 teaspoon vanilla syrup
- Enough water to help blend
- Add all ingredients to the blender, and blend until smooth.
High in Probiotics, Fiber, B2, Vitamin C, Vitamin K, Calcium, Magnesium, Manganese, Phosphorus, Potassium