Cherry Amaretto Smoothie – Dairy-Free

by Katie
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Is there any better flavor combination than cherries and almonds?

I don’t know about you, but I struggle to eat enough calcium. I think most people who can’t eat dairy products have difficulty eating enough healthy sources of calcium.

This healthy smoothie provides 60% of your calcium and is healthy enough to eat for breakfast, and tasty enough to be celebrated as a dessert. With all the protein and fiber in this smoothie, it fills me up for hours!

5 from 1 vote
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Cherry Amaretto Smoothie

Course Breakfast, Dessert
Cuisine American
Keyword Dairy-free, Vegan
Prep Time 1 minute
Cook Time 5 minutes
Total Time 6 minutes
Servings 1 serving
Calories 280 kcal
Author Katie

Ingredients

  • 1/2 Cup Frozen Cherries 70 g
  • 1 Tablespoon Almond Butter
  • 1 Cup Almond Milk 250 g
  • 1/4 Cup Silken Tofu 60 g
  • 1 Tablespoon Chia Seeds 10 g
  • 1/2 Tablespoon Amaretto Syrup Optional*

Instructions

  1. Add all ingredients to the blender, and blend until smooth.
  2. You may need to scrape the chia seeds off the sides at some point. I usually find it easiest if I add the chia seeds close to the blades (so I add the chia seeds first if I'm using a standard blender, or last if I'm using a *cup style blender).
Nutrition Facts
Cherry Amaretto Smoothie
Amount Per Serving
Calories 280
* Percent Daily Values are based on a 2000 calorie diet.

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