1 serving
Calories: 240kcal
I have a confession, it's 70 degrees and sunny today, which is why it didn't seem odd to post a smoothie recipe in the middle of winter. This smoothie is definitely worth a bit of teeth chattering so I suggest you give it a try anyway. This pink and delicious smoothie is a perfect valentines treat... for your digestion, as it is packed with probiotics.
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Ingredients
- 6 ounces of yogurt be sure to purchase yogurt with live cultures
- 1 cup of frozen cherries
- 1 tablespoon chia seeds
- 1 teaspoon vanilla syrup
- Enough water to help blend
Instructions
- Add all ingredients to the blender, and blend until smooth.
Notes
High in Probiotics, Fiber, B2, Vitamin C, Vitamin K, Calcium, Magnesium, Manganese, Phosphorus, Potassium
Nutrition
Nutrition Facts
Cherry Vanilla Smoothie
Amount Per Serving
Calories 240
Calories from Fat 73
% Daily Value*
Fat 8.09g12%
* Percent Daily Values are based on a 2000 calorie diet.