Calories: 90kcal
Kick off your Super Bowl party with this fiery hummus! It's spicy, delicious, and great on veggies, chips, or whole grain crackers. This recipe takes less than five minutes to make, and is sure to wow your guests.
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Ingredients
- 1 can garbanzo beans
- 1 bunch of cilantro
- Juice of 1 lemon
- 1 jalapeño seeds removed
- 2 tablespoons olive oil
- Pinch of salt
Instructions
- Rinse the garbanzo beans until the water runs clear. Add all the ingredients to a food processor and blend until smooth.
Notes
High in Fiber, Protein, Folate, Vitamin C, Vitamin K, Copper, Manganese, and Phosphorus
Carbs 10.85 g | Fiber 2.95 g | Fat 4.13 g | Protein 3.31 g
Carbs 10.85 g | Fiber 2.95 g | Fat 4.13 g | Protein 3.31 g
Nutrition
Nutrition Facts
Cilantro Jalapeño Hummus
Amount Per Serving (2 g)
Calories 90
Calories from Fat 37
% Daily Value*
Fat 4.13g6%
* Percent Daily Values are based on a 2000 calorie diet.
