2
Calories: 77kcal
Print Recipe
Ingredients
- 2 eggs separated
- Herbs de Provence
- Salt
Instructions
- Preheat the oven to 450.
- Whip the egg whites until stiff peaks are formed. Sprinkle in a small pinch of herbs into the egg whites, and whip in for 5 seconds. Scoop the egg whites onto a pan lined with parchment paper and form into small nests. Sprinkle salt over the egg whites (be conservative, a little salt goes a long way in this dish). Bake for 3 minutes.
- Gently drop the egg yolks into the egg whites, bake for 3-5 minutes or until the edges of the egg whites turn golden.
Notes
Carbs 0 g | Fiber 0 g | Fat 5.3 g | Protein 6.3 g
High in Protein, B12, B2, B5, Vitamin A, Vitamin D, Phosphorus, Selenium
Dairy-Free and Gluten-Free
High in Protein, B12, B2, B5, Vitamin A, Vitamin D, Phosphorus, Selenium
Dairy-Free and Gluten-Free
Nutrition
Nutrition Facts
Cloud Eggs
Amount Per Serving (1 g)
Calories 77
Calories from Fat 48
% Daily Value*
Fat 5.3g8%
* Percent Daily Values are based on a 2000 calorie diet.
