Cloud Eggs

by Katie
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Cloud Eggs - complEATly
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Cloud Eggs

Cook Time 15 minutes
Servings 2
Calories 77 kcal

Ingredients

  • 2 eggs separated
  • Herbs de Provence
  • Salt

Instructions

  1. Preheat the oven to 450.
  2. Whip the egg whites until stiff peaks are formed. Sprinkle in a small pinch of herbs into the egg whites, and whip in for 5 seconds. Scoop the egg whites onto a pan lined with parchment paper and form into small nests. Sprinkle salt over the egg whites (be conservative, a little salt goes a long way in this dish). Bake for 3 minutes.
  3. Gently drop the egg yolks into the egg whites, bake for 3-5 minutes or until the edges of the egg whites turn golden.

Recipe Notes

Carbs 0 g | Fiber 0 g | Fat 5.3 g  | Protein 6.3 g
High in Protein, B12, B2, B5, Vitamin A, Vitamin D, Phosphorus, Selenium
Dairy-Free and Gluten-Free

Nutrition Facts
Cloud Eggs
Amount Per Serving (1 g)
Calories 77 Calories from Fat 48
% Daily Value*
Fat 5.3g8%
* Percent Daily Values are based on a 2000 calorie diet.

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