1 serving
Calories: 88kcal
This refreshing cucumber pear smoothie is a perfect way to get hydrated on (or after) St. Patrick’s Day. Full of fiber and electrolytes, this beverage is the perfect way to balance any celebration shenanigans.
Print Recipe
Ingredients
- 1/2 cucumber
- 1/2 pear
- 2 mint leaves Plus extra mint leaves for garnish if desired
- A splash of water
- 5-6 ice cubes
Instructions
- Roughly chop the cucumber and pear. Add all the contents to the blender, except the ice, and pulse until smooth. Add the ice, and blend until the ice is in fine pieces.
Notes
Carbs 22.99 g | Fiber 4.33 g | Fat 0.33 g | Protein 1.40 g
High in Fiber, B2, B6, Folate, Vitamin C, Vitamin K, Copper, Magnesium, Manganese, Phosphorus, Potassium
Dairy-Free
High in Fiber, B2, B6, Folate, Vitamin C, Vitamin K, Copper, Magnesium, Manganese, Phosphorus, Potassium
Dairy-Free
Nutrition
Nutrition Facts
Cucumber Pear Smoothie
Amount Per Serving
Calories 88
Calories from Fat 3
% Daily Value*
Fat 0.33g1%
* Percent Daily Values are based on a 2000 calorie diet.
